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	<title>OntarioMedic</title>
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		<link>http://ontariomedic.ca/2012/04/21/1566/</link>
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		<pubDate>Sat, 21 Apr 2012 14:29:23 +0000</pubDate>
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				<category><![CDATA[News]]></category>

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		<description><![CDATA[Ottawa Paramedic Shares Her Story Krista Shipman, a paramedic with Ottawa Paramedic Service, shared her story of surviving cervical cancer at Turnbull School’s “Mission Possible” launch. Check out the details here.]]></description>
			<content:encoded><![CDATA[<h1><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/04/Krista-Shipman.jpg"><img class="alignleft size-medium wp-image-1567" title="Krista Shipman" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/04/Krista-Shipman-300x225.jpg" alt="" width="300" height="225" /></a>Ottawa Paramedic Shares Her Story</h1>
<p>Krista Shipman, a paramedic with Ottawa Paramedic Service, shared her story of surviving cervical cancer at Turnbull School’s “Mission Possible” launch.</p>
<p>Check out the <a href="http://www.yourottawaregion.com/news/article/1339819--turnbull-school-launches-mission-possible">details here</a>.</p>
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		<title>Meds Shortage</title>
		<link>http://ontariomedic.ca/2012/03/02/meds-shortage/</link>
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		<pubDate>Sat, 03 Mar 2012 06:55:43 +0000</pubDate>
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		<description><![CDATA[MEDS SHORTAGE No Drugs For You! Quebec-based drug manufacturer, Sandoz, is responsible for producing many of the front line meds used by paramedics in the field. Because of recents actions against Sandoz paramedics in Canada can expect to face shortages in several key drugs produced by this company. The drugs of immediate concern include: morphine, [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/03/20K120303-015527.jpg"><img class="alignleft size-medium wp-image-1558" title="20120303-015527.jpg" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/03/20120303-015527-300x297.jpg" alt="" width="300" height="297" /></a>MEDS SHORTAGE</h2>
<p><strong>No Drugs For You!</strong></p>
<p>Quebec-based drug manufacturer, Sandoz, is responsible for producing many of the front line meds used by paramedics in the field. Because of recents actions against Sandoz paramedics in Canada can expect to face shortages in several key drugs produced by this company.</p>
<p>The drugs of immediate concern include: morphine, fentanyl and midazolam.</p>
<p>The shortage comes after Sandoz, a major generic drug company based in Boucherville, Que., was forced to suspend production of many of its products and upgrade its facilities earlier this month.</p>
<p>The U.S. Food and Drug Administration (FDA) cited it for various deficiencies relating to the safety and reliability of its production methods.</p>
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		<title>OxyNEO</title>
		<link>http://ontariomedic.ca/2012/02/22/oxy/</link>
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		<pubDate>Wed, 22 Feb 2012 14:51:34 +0000</pubDate>
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		<category><![CDATA[Oxycontin]]></category>
		<category><![CDATA[OxyNEO]]></category>
		<category><![CDATA[safety]]></category>

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		<description><![CDATA[OxyNEO As of February 29 Oxycontin is being removed from the Ontario Drug Benefit formulary and as of March 01 it will no longer be available in Canada. Purdue Pharma Canada has changed the formulation of tablet to make it more to abuse proof. It is not news to paramedics that the abuse of oxycodone [...]]]></description>
			<content:encoded><![CDATA[<h1><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/02/li-istock-broken-pill-620.jpg"><img class="alignleft size-medium wp-image-1552" title="li-istock-broken-pill-620" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/02/li-istock-broken-pill-620-300x168.jpg" alt="" width="300" height="168" /></a>OxyNEO</h1>
<p>As of February 29 Oxycontin is being removed from the Ontario Drug Benefit formulary and as of March 01 it will no longer be available in Canada.</p>
<p>Purdue Pharma Canada has changed the formulation of tablet to make it more to abuse proof.  It is not news to paramedics that the abuse of oxycodone and its derivatives (Oxycontin) is widespread.</p>
<p>This new tablet is called OxyNEO and will be much more difficult to crush (for those that snort or chew the current Oxycontin tablets) and when melted, OxyNEO forms a thick gel that prevents the oxycodone from being extracted for injection.</p>
<p>Ontario has taken an extra step to stop the spread of oxy-abuse in that OxyNeo will be funded through the province&#8217;s Exceptional Access Program.   In order to qualify for this program the patient will have to be palliative or suffering from cancer — a change which means the prescription of the drug will fall under tighter controls.</p>
<p>The province&#8217;s decision to remove OxyContin and its successor from the list of drugs it routinely funds is a &#8220;very positive thing overall,&#8221; said Dr. Irfan Dhalla of Toronto&#8217;s St. Michael&#8217;s Hospital.</p>
<p>Dr. Dhalla&#8217;s research found the addition of long-acting oxycodone (Oxycontin) to Ontario&#8217;s drug plan in 2000 coincided with a spike in opioid-related deaths.  Imposing tighter controls on prescriptions &#8220;is not going to solve the problem by itself, but it&#8217;s a major step forward,&#8221; he said.</p>
<p>Ontario patients prescribed OxyContin will continue to receive it for one month, but all coverage of OxyContin will end on April 2.</p>
<p>After that date, those patients will receive OxyNEO for a year. If the drug is required after that time the patient will need approval through the Exceptional Access Program.</p>
<p>Diane McArthur, assistant deputy minister and executive officer of Ontario Public Drug Programs said between 1991 and 2009 Ontario saw a 900 per cent increase in oxycodone prescriptions.  Each year, between 300 and 400 people die from overdoses involving prescription opioids, primarily OxyContin.</p>
<p>Dr. Andrea Furlan, a physician in the Toronto Rehabilitation Institute’s musculoskeletal rehabilitation program, said Ontario’s move will not affect the vast majority of patients who rely on OxyNEO to manage their pain, even those who will be required to access the drug through the Exceptional Access Program.</p>
<p>However; she said, for some patients (particularly those who do not have family physicians) it may be difficult to get new prescriptions for OxyNEO.</p>
<p>“The physician and pharmacist communities, we all see this as a good step to go.  Though we understand there will be some difficulties, we understand this has to be done. We will figure out a way to solve our patients’ problems.”</p>
<p>People who are addicted to OxyContin and who will not be able to get enough pills to satisfy their addiction will experience painful withdrawal, including nausea and terrible stomach cramps. But, Furlan said, unlike withdrawal from alcohol addiction, suddenly going off opioids is not life-threatening.  <strong>“What is life threatening with opioids is overdose.”</strong></p>
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		<title>Essential Service</title>
		<link>http://ontariomedic.ca/2012/01/26/essential-service/</link>
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		<pubDate>Thu, 26 Jan 2012 19:27:25 +0000</pubDate>
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			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/01/toronto-paramedics-protest-8col.jpg"><img class="alignleft size-full wp-image-1534" title="toronto-paramedics-protest-8col" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2012/01/toronto-paramedics-protest-8col.jpg" alt="" width="620" height="349" /></a>ESSENTIAL SERVICE</h2>
<p>The topic of whether or not Paramedics are an Essential Service should not even be a question for debate.</p>
<p>It would seem that nearly Every single person in the &#8220;non-ems&#8221; public is already under the impression that Paramedics are an Essential Service, just like Fire and Police. Once enlightened that Paramedics do not hold this same designation, these same tax paying members of the public state that this is not right.  So again, how is this debate even open?</p>
<p>Toronto Paramedics are making themselves heard and seen.  There has been tremendous attention drawn to this fight in the media thanks to the hard work of Toronto Paramedics.</p>
<p>The <a href="http://www.cbc.ca/news/canada/toronto/story/2012/01/24/toronto-paramedics-protest-essential-service.html?cmp=rss ">Toronto Star</a> shows some of Toronto Medics most recent efforts.</p>
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		<title>Merry Christmas</title>
		<link>http://ontariomedic.ca/2011/12/21/merry-christmas/</link>
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		<pubDate>Wed, 21 Dec 2011 20:04:02 +0000</pubDate>
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				<category><![CDATA[Events]]></category>

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		<description><![CDATA[Wishing you a Very Merry and Safe Christmas! &#160; Download you Santa iPhone Wallpaper.]]></description>
			<content:encoded><![CDATA[<p><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/SantaACR.jpg"><img class="alignleft size-medium wp-image-1513" title="SantaACR" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/SantaACR-200x300.jpg" alt="" width="200" height="300" /></a>Wishing you a Very Merry and Safe Christmas!</p>
<p>&nbsp;</p>
<p><a title="iPhone Wallpaper" href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/SantaACR.jpg">Download you Santa iPhone Wallpaper</a>.</p>
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		<title>The Full Moon Effect</title>
		<link>http://ontariomedic.ca/2011/12/12/the-full-moon-effect-2/</link>
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		<pubDate>Tue, 13 Dec 2011 03:58:28 +0000</pubDate>
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		<description><![CDATA[THE FULL MOON EFFECT Why does it seem as all hell breaks loose on or around the Full Moon?  The term Lunatic is derived from the word Lunar (Moon). Anyone who does not believe that the full moon effects behaviour really needs to go for a ride along with EMS. So is there any scientific [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/Full_Moon_and_Lunar_Effects.jpg"><img class="alignleft size-medium wp-image-1498" title="Full_Moon_and_Lunar_Effects" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/Full_Moon_and_Lunar_Effects-200x300.jpg" alt="" width="200" height="300" /></a>THE FULL MOON EFFECT</h2>
<p>Why does it seem as all hell breaks loose on or around the Full Moon?  The term Lunatic is derived from the word Lunar (Moon).</p>
<p><span style="color: #0000ff;"><em><strong>Anyone who does not believe that the full moon effects behaviour really needs to go for a ride along with EMS</strong>.</em></span></p>
<p>So is there any scientific evidence to support this phenomenon?  Or is it just coincidence?</p>
<p>Across the centuries, many people have uttered the phrase “There must be a full moon out there” in an attempt to explain weird happenings at night.  The Greek philosopher Aristotle suggested that the brain was the “moistest” organ in the body and thereby most susceptible to the pernicious influences of the moon, which triggers the tides. Other theories suggest that hormonal reactions to increased positive ions in the air cause hyperactivity, depression, violent behavior, road rage, higher occurrences of migraines and even asthma.</p>
<p>Belief in the “lunar lunacy effect,” or “The Full Moon Effect” persisted in Europe through the Middle Ages, when humans were even reputed to transform into werewolves during a full moon.</p>
<p>Today many people think the mystical powers of the full moon induce erratic behaviors, psychiatric hospital admissions, suicides, homicides, emergency room calls, traffic accidents, fights at professional hockey games, dog bites and all manner of strange events.   In 2007 several police departments in the U.K. even added officers on full-moon nights in an effort to cope with presumed higher crime rates.</p>
<p><strong>Are These Theories All Wet?</strong><br />
Following Aristotle, some contemporary authors, such as Miami psychiatrist Arnold Lieber, have conjectured that the full moon’s ­supposed effects on behavior arise from its influence on water. The human body, after all, is about 80 percent water, so perhaps the moon works its mischievous magic by somehow disrupting the alignment of water molecules in the nervous system.</p>
<p>There are at least three reasons why this theory does not seem to be accurate.  First, the gravitational effects of the moon are far too minuscule to generate any meaningful effects on brain activity, let alone behavior. As the late astronomer George Abell of the University of California, Los Angeles, noted, a mosquito sitting on our arm exerts a more powerful gravitational pull on us than the moon does.   Second, the moon’s gravitational force affects only open bodies of water, such as oceans and lakes, but not contained sources of water, such as the human brain. T hird, the gravitational effect of the moon is just as potent during new moons—when the moon is invisible to us—as it is during full moons.</p>
<p>Florida International University psychologist James Rotton, Colorado State University astronomer Roger Culver and University of Saskatchewan psychologist Ivan W. Kelly have searched far and wide for any consistent behavioral effects of the full moon.  In all cases, they have come up empty-handed.  By combining the results of multiple studies and treating them as though they were one huge study—a statistical procedure called  meta-analysis—they have found that full moons are entirely unrelated to a host of events, including crimes, suicides, psychiatric problems and crisis center calls.  In their 1985 review of 37 studies entitled “Much Ado about the Full Moon,” which appeared in one of psychology’s premier journals, <em>Psychological Bulletin</em>, Rotton and Kelly humorously bid adieu to the full-moon effect and concluded that further research on it was unnecessary.</p>
<p>Persistent critics have disagreed with this conclusion, pointing to a few positive findings that emerge in scattered studies. Still, even the handful of research claims that seem to support full-moon effects have collapsed on closer investigation.  In one study published in 1982 an author team reported that traffic accidents were more frequent on full-moon nights than on other nights.  Yet a fatal flaw marred these findings: in the period under consideration, full moons were more common on weekends, when more people drive. When the authors reanalyzed their data to eliminate this confounding factor, the lunar effect vanished.</p>
<p><strong>Where Belief Begins</strong><br />
So if The Full Moon Effect is merely an astronomical and psychological urban legend, why is it so widespread?  Media coverage almost surely plays a role.  Scores of Hollywood horror movies portray full-moon nights as peak times of spooky occurrences such as stabbings, shootings and psychotic behaviors.</p>
<p>Perhaps more important, research demonstrates that many people fall prey to a phenomenon that University of Wisconsin–Madison psychologists Loren and Jean Chapman termed “illusory correlation”—the perception of an association that does not in fact exist. For example, many people who have joint pain insist that their pain increases during rainy weather, although research shows this is not accurate.  Much like the watery mirages we observe on freeways during hot summer days, illusory correlations can fool us into perceiving phenomena in their absence.</p>
<p>Illusory correlations result in part from our mind’s propensity to attend to—and recall—most events better than nonevents.  When there is a full moon and something decidedly odd happens, we usually notice it, tell others about it and remember it. We do so because such co-occurrences fit with our preconceptions. Indeed, one study showed that psychiatric nurses who believed in The Full Moon Effect wrote more notes about patients’ peculiar behavior than did nurses who did not believe in this effect.  In contrast, when there is a full moon and nothing odd happens, this nonevent quickly fades from our memory.  As a result of our selective recall, we mistakenly perceive an association between full moons and the bizarre events and call we attend.</p>
<p>Putting aside this modern explanation that dispels The Full Moon Effect we are left wondering how the theory got started in the first place.  One intriguing idea for its origins is put forth from psychiatrist Charles L. Raison.  According to Raison, The Full Moon Effect may possess a small kernel of truth in that it may once have been genuine.  Raison conjectures that before the advent of outdoor lighting, the bright light of the full moon deprived people who were living outside (including many who had severe mental disorders) of sleep.  Because sleep deprivation often triggers erratic behavior in people with certain psychological conditions, such as bipolar disorder (formerly called manic depression), the full moon may have been linked to a heightened rate of bizarre behaviors.  Raison and his colleagues’ referred to this as a “cultural fossil.”</p>
<p>Despite the all the studies and Chapman&#8217;s theory on Illusory Correlation Full Moon shifts still seem to bring more <del>chaos</del> <em>adventure</em> than the rest of the month.</p>
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		<title>Dealing with the Verbally Abusive</title>
		<link>http://ontariomedic.ca/2011/12/08/dealing-with-the-verbally-abusive/</link>
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		<pubDate>Thu, 08 Dec 2011 17:00:38 +0000</pubDate>
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		<description><![CDATA[DEALING WITH THE VERBALLY ABUSIVE We have all seen Cops and Scariest Police Chases and watched the dashboard camera video and shook our head in disbelief at how some belligerent person was yelling at the officer. I am willing to bet that a good majority of paramedics wished they had dashboard cameras with them to [...]]]></description>
			<content:encoded><![CDATA[<h2><img class="alignleft size-medium wp-image-1356" title="iPhone Mic" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/11/iPhone-Mic-210x300.jpg" alt="" width="210" height="300" />DEALING WITH THE VERBALLY ABUSIVE</h2>
<p>We have all seen Cops and Scariest Police Chases and watched the dashboard camera video and shook our head in disbelief at how some belligerent person was yelling at the officer.</p>
<p>I am willing to bet that a good majority of paramedics wished they had dashboard cameras with them to record how out of line and disrespectful some of the people we deal with can be.  Sure as paramedics we develop a thick skin and let those remarks roll off our back, or at least we try really hard to do so, but is it right that we have to take the <strong><a title="Canadian Centre for Occupational Health and Safety" href="http://www.ccohs.ca/oshanswers/psychosocial/violence.html">abuse</a></strong>?</p>
<p>What happens when you feel that you have been verbally abused enough for the night?  You make a comment (<strong>politely</strong>) in reply asking the person to treat you with respect.  The reaction from the disrespectful party?  Nine times out of ten it will be one of &#8220;how dare you tell me what to do&#8221;&#8230; and the show begins to grow and a complaint is likely to follow.</p>
<p>So, keep your mouth shut and take the <strong><a title="Canadian Centre for Occupational Health and Safety" href="http://www.ccohs.ca/oshanswers/psychosocial/violence.html">abuse </a></strong>or risk a complaint?  Not a fair choice.  Keep in mind that when that complaint comes in, it is missing context.  The whole incident is up for debate and your complainant will unlikely be as verbally abusive as they were during your altercation.  If only there was a way to make this whole ugly scene crystal clear.  This is why dashboard cameras were placed into police cars.</p>
<p>There has been recent &#8220;case law&#8221; where a person&#8217;s comments were recorded by cell phone and considered not to be in violation of the person&#8217;s rights.  <em>Keep in mind that there are several issues to be addressed here beyond the legality of simply recording a conversation, there are internal service policies, the MOH, patient confidentiality etc. to be considered.</em></p>
<p>In <strong><a title="Canadian Privacy Law" href="http://www.legaltree.ca/node/908">Canada, privacy laws </a></strong>require that only 1 party (you) be aware that the conversation is being recorder as long as they are a part of that conversation.</p>
<p>Every smart phone is capable of recording voice memos that can be stored for later reference.</p>
<p>It is important to understand where patient confidentiality lies.  If a bystander is screaming at you in the street is there any patient confidentiality?  If your patient themselves is verbally abusive and you are not discussing their medical problems or course of treatment is there an expectation of privacy?  Consider also what internal policies may be in place for your service.</p>
<p>If you do decide to record an altercation make sure your decision is informed and legal.</p>
<p>&nbsp;</p>
<p>We are going to try something new here in that we are going to open this article to comments&#8230;..  Please feel free to wade in with your thoughts and or opinions.</p>
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		<title>National Paramedic Competition</title>
		<link>http://ontariomedic.ca/2011/12/08/national-paramedic-competition-2/</link>
		<comments>http://ontariomedic.ca/2011/12/08/national-paramedic-competition-2/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 14:20:49 +0000</pubDate>
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				<category><![CDATA[Events]]></category>

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		<description><![CDATA[NATIONAL PARAMEDIC COMPETITION 2012 Coming Saturday April 12 2012!  Make Sure to keep checking back here or at www.paramediccompetition.ca for more details including time, location and prizes! Want to represent your service and show off your skills?  For registration details check out National Paramedic Competition&#8217;s website here. &#160; The following has been taken from the [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/action2.jpg"><img class="alignleft size-medium wp-image-1469" title="action" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/action2-300x129.jpg" alt="" width="300" height="129" /></a>NATIONAL PARAMEDIC COMPETITION 2012</h2>
<p><strong>Coming Saturday April 12 2012!  </strong>Make Sure to keep checking back here or at www.paramediccompetition.ca for more details including time, location and<strong> prizes!<br />
</strong></p>
<p>Want to represent your service and show off your skills?  For registration details check out<strong> <a title="National Paramedic Competition" href="http://www.paramediccompetition.ca">National Paramedic Competition&#8217;s</a></strong> website <a title="Get your team in!" href="http://www.paramediccompetition.ca/index.php?option=com_content&amp;view=article&amp;id=85&amp;Itemid=218">here</a>.</p>
<p>&nbsp;</p>
<p><em>The following has been taken from the <a title="National Paramedic Competition" href="http://www.paramediccompetition.ca/">National Paramedic Competition&#8217;s</a> website:</em></p>
<p><strong>History of the National Paramedic Competition</strong></p>
<p>The National Paramedic Competition began in 2003 with the hosting of the first event by the Durham Paramedic Association in Whitby, Ontario.  Each year since then a committee of volunteers has worked hard to bring a great experience to the competitors.</p>
<p>In the beginning the competition was simply called the Durham Paramedic Skills Competition.  Over the last several years the event has grown tremendously. Interest and participation by both Paramedics and Sponsors has pushed this event to the level of a National Competition and in 2008, the Durham Paramedic Skills Competition officially became the National Paramedic Competition.  Paramedics take pride in competing in the Advanced Care Paramedic Division, the Primary Care Paramedic Division and the Paramedic Student Division, which puts &#8216;soon to be&#8217; paramedics to the test.</p>
<p>2011 is shaping up to be an exciting year. Come join us at the ninth annual National Paramedic Competition!</p>
<p><strong>Truly a National event&#8230;</strong></p>
<p>Although based in Ontario, teams have travelled from across the country to compete in this event.  Provinces represented over the years include Alberta, British Columbia, Ontario, Quebec and Nova Scotia (as observers).  We are very honoured to have hosted teams from the Canadian Forces for the last several years and look forward to their participation each year.</p>
<p><strong>An International event&#8230;</strong></p>
<p>In 2009, for the first time, an international team competed.  We were very pleased to welcome paramedics from Holland to our event.  We look forward to hosting more international teams in the future.</p>
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		<title>Medic Scope Study</title>
		<link>http://ontariomedic.ca/2011/12/08/medic-scope-study/</link>
		<comments>http://ontariomedic.ca/2011/12/08/medic-scope-study/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 13:49:08 +0000</pubDate>
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				<category><![CDATA[Events]]></category>
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		<category><![CDATA[ems]]></category>
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		<description><![CDATA[MEDIC SCOPE STUDY I would like to add a follow up to yesterday&#8217;s article (thanks again for the link Tim).  UBC is currently doing a study on PTSD. In order to be eligible to participate, paramedics must: 1. Be currently employed as a paramedic in Canada. 2. Have a cohabitating spouse or romantic partner who [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/Medic-Scope.jpg"><img class="alignleft size-medium wp-image-1459" title="Medic Scope" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/Medic-Scope-300x150.jpg" alt="" width="300" height="150" /></a>MEDIC SCOPE STUDY</h2>
<p>I would like to add a follow up to yesterday&#8217;s article (thanks again for the link Tim).  <a title="Medics Scope: UBC study on PTSD" href="http://www.medicscope.com/">UBC </a>is currently doing a <a href="http://www.medicscope.com">study on PTSD.</a></p>
<p><strong>In order to be eligible to participate, paramedics must:</strong></p>
<p>1. Be currently employed as a paramedic in Canada.</p>
<p>2. Have a cohabitating spouse or romantic partner who is also interested in participating. (Exception: If your work partner and his/her spouse are interested in participating, you may still participate.)</p>
<p>3. Be working a block of 4 shifts with AT LEAST 1 day off before and AT LEAST 2 days off after in the near future. This means any rotation which contains 4-shift blocks will work!</p>
<p>If you are interested in participating or learning more about this study visit <strong><a href="http://www.medicscope.com/">www.medicscope.com</a></strong></p>
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		<title>By Our Very Nature</title>
		<link>http://ontariomedic.ca/2011/12/07/by-our-very-nature/</link>
		<comments>http://ontariomedic.ca/2011/12/07/by-our-very-nature/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:58:13 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[BY OUR VERY NATURE We have looked at Post Traumatic Stress before.  It goes without saying that our job is one of great rewards and great stresses.  By our very nature, Paramedics put others first.  It is impossible to do our job without becoming emotionally involved in the call.  What makes us effective as paramedics, [...]]]></description>
			<content:encoded><![CDATA[<h2><a href="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/PTSD.jpg"><img class="alignleft size-full wp-image-1451" title="PTSD" src="http://ontariomedic.ca/wordpress/wp-content/uploads/2011/12/PTSD.jpg" alt="" width="298" height="226" /></a>BY OUR VERY NATURE</h2>
<p>We have looked at <a title="Critical Incident Stress Debriefing" href="http://ontariomedic.ca/2011/03/27/critical-incident-stress-debriefing/">Post Traumatic Stress</a> before.  It goes without saying that our job is one of great rewards and great stresses.  By our very nature, Paramedics put others first.  It is impossible to do our job without becoming emotionally involved in the call.  What makes us effective as paramedics, that emotionally attachment to the call, also puts us at risk.  It is safe to say that we all have left a little piece of ourselves behind after a terrible call.</p>
<p>It is all too easy to lose sight of the fact that we need to debrief or at the very least talk after calls.  Again, the nature of the paramedic is to think of others first so it is hard for a paramedic to stand up and say &#8220;I need help&#8221;.</p>
<p>Don&#8217;t wait for your partners and colleagues to ask for help.  Go offer.  An offer to simply listen can have huge impact.</p>
<p style="text-align: left;">It is this constant decompression that allows us to remain effective.  Stress is cumulative and <strong>will</strong> manifest itself eventually.  The key to a long and healthy career and life is being able to balance the good days with the bad.</p>
<p style="text-align: left;">A <a href="http://ottawa.ctv.ca/servlet/an/local/CTVNews/20111206/OTT-ptsd-paramedics-emergency-rates-ottawa-111206/20111206/?hub=OttawaHome">recent segment by CTV</a> is drawing the public&#8217;s attention to the stresses faced by paramedics on a daily basis.</p>
<p>It is comforting to know that when that day comes there is someone there for us.  <a title="TEMA" href="http://www.tema.ca/index.html">TEMA </a>is a non-profit organization that is dedicated to post traumatic stress in EMS.  I encourage everyone to take a look at the work they are doing.</p>
<p>International studies show that the prevalence of PTSD in EMS is 20% and rising.  While it may not sound like much, 1 in 5 paramedics with PTSD is a statistic that cannot be ignored.  Paramedics are taught from their first day of training that securing the scene is of paramount importance. As the saying goes, you can&#8217;t rescue others if you need rescuing yourself. Scene safety usually refers to imminent physical hazards, like downed power lines or a patient with a weapon. But the same premise applies to the everyday physical and emotional well-being of the paramedic themselves.</p>
<p>Research has shown that paramedics are subjected to <strong>five unique stressors</strong>:</p>
<p style="padding-left: 30px;"><strong>The level of uncertainty is high</strong>. When a paramedic goes to work they have no idea what to expect.  It could be a fatal road accident, or a serious industrial injury.  Most other professions have at least some idea of what they will face when they arrive at work.</p>
<p style="padding-left: 30px;"><strong>The sounding of an emergency alarm produces a physical response</strong> and the body prepares itself for the event. Physiological responses include heightened blood sugar levels, increased adrenaline and blood pressure and an increased heart rate.  These are likely to remain high for several hours and it&#8217;s possible that another emergency may occur before the reaction to the first emergency has subsided.</p>
<p style="padding-left: 30px;"><strong>The level of interpersonal tension is also high</strong>.  Paramedics work in a crisis environment and this increases the tension between people to a greater degree than a non-crisis environment.  Effects which would be benign in an everyday situation become of vital importance in the theater of an emergency.</p>
<p style="padding-left: 30px;"><strong>The exposure to human tragedy is frequent</strong>.  While most people may never be exposed to a serious emergency situation in their lifetime, emergency personnel can be exposed on a weekly or even daily basis.</p>
<p style="padding-left: 30px;"><strong>The fear factor can be extreme</strong>.  Emergency situations are often frightening and emergency personnel are expected to both deal with the fear and also the situation itself.  The increase in legislative action against them if they make what is perceived to be a mistake can also add to the pressure that the paramedic faces.  Adding to this, the amount of strain involved trying to uphold a perceived image.</p>
<p>Once you examine these five stressors it is easy to see why paramedics suffer high levels of burnout.  Most cope with it for a low number of years before seeking a route out, some via promotion away from the front line (if available) or a change in career.</p>
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